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    • SMOKEFREE WOMEN HOME

BECOME A SMOKEFREE WOMAN

It’s the start of a stronger, healthier, and more confident you.

Tools & Tips

Learn about different tools to help you quit and how to use them.

  • Build Your Quit Plan
  • Smokefree Texting Programs
  • Quit Smoking Medications
  • Smokefree Women on Facebook
  • Smokefree Apps

ARTICLES & INFORMATION

Spotlight

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Smoking and COVID-19

Smoking increases your risk for severe illness from COVID-19. Quit smoking to protect your health.

Learn More
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How Quitting Can Be Different for Women

Women can have unique challenges when it comes to quitting. Knowing what these challenges are can help you handle them and reach your goal.
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Weight Gain and Quitting

Fear of gaining weight keeps some women from quitting. Make quitting your priority and learn healthy ways to manage your weight.
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You, Without Cigarettes

Women who smoke usually feel that being a smoker is an important part of their identity. Starting to think about your future as a smokefree woman is key to your success.
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Smoking & Your Baby

Becoming smokefree before or during pregnancy is important for your baby’s health. It’s also important for your health.
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How Quitting Helps Women’s Health

From the moment women quit smoking, their bodies start to heal. You’ll have both physical and emotional benefits when you become smokefree.
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